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Welcome to Awakening Resilience, I am so happy you have found your way here!


Are you feeling overwhelmed by fatigue, stress, and anxiety, yearning to reclaim your inner peace and vitality? You're in the right place. At Awakening Resilience, my mission is to guide women, especially moms, on a transformative journey towards relief, resilience, and radiant well-being.

Consider what your life would look like if:

  • You felt empowered to embrace the joys of motherhood, even while juggling family responsibilities.

  • You could courageously navigate the challenges of parenthood with resilience and determination.

  • You found balance and harmony in family life.

  • You confidently embraced imperfection and celebrated the beauty of authentic parenting.

  • You discovered inner peace, vitality, and a renewed sense of purpose.

  • You had the energy to nurture meaningful connections that fostered cooperation with your family.

Imagine a life where anxiety, stress, and the need for perfectionism no longer hold you captive. Picture looking back on challenging times with clarity and gratitude, feeling grounded and centered throughout your week, and effortlessly releasing limiting beliefs that have held you back. This is the reality I strive to support my clients in creating.

Drawing upon techniques such as Biofield Tuning and Eden Energy Medicine, I facilitate a harmonious balance within your body's energy systems, promoting holistic healing and empowerment. I meet you where you are, providing a safe and nurturing space for your wellness journey.

I understand firsthand the transformative power of integrative modalities and working cooperatively with a variety of practitioners and doctors to find the right combination of techniques, supplements, and support that I needed to be more present for my family.  Inspired by my own journey experiencing energy medicine as a client, I embarked on a path of training and certification, desiring to be a beacon of hope for other women seeking relief and renewal.  

Whether you are seeking relief from physical discomfort, emotional distress, or simply yearning to reconnect with your authentic self, I’m here to support you along your journey.

Join me on a journey of self-discovery and transformation by booking a free 15-20 minute Discover Session today!  Together, let’s awaken your radiant and resilient self, empowering you to embrace life with joy, creativity, and unwavering confidence. 

I invite you to take some time to explore my website which includes information about me, the modalities I work with, frequently asked questions, information about individual sessions and group classes, and more!  When you are ready to begin your journey and to be inspired by your own energies, reach out using the Contact Form or schedule a New Client Consultation.  I look forward to hearing from you!

“When your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has a soil in which it can blossom into the world. These are the ultimate reasons for energy medicine – to prepare the soil and nurture the blossom.”

– Donna Eden


I’ve had great sessions with Shawna. She’s very grounded and knowledgeable and puts me at ease. She’s an intuitive and compassionate practitioner and I always look forward to coming to Portland and getting a session from her.


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